Cod fish served with asparagus and béchamel sauce (for 2 persons) Cost: 18€ / 9€ by person

To watch the VIDEO, click here

500g asparagus

300gx2 fresh thick cod's filets

1 glass of milk

20g butter

2 tbsp. flour

salt, pepper

Prepare the asparagus: clean in cold water, take one by one and broken the part dry and hard and with peeler peel delicately the skin. Cook for 6 minutes in big volume salted water, cool in cold water and reserve in colander.

In separate pot put butter, mousse it and add 1 tbsp. flour, mix and add little by little milk. Don't stop to mix the sauce for 2 minutes. Add salt, pepper and reserve.

In the separate dish add 1 tbsp. flour, roll cod's both sides and cook in warm pan 4 minutes on each side. Serve with asparagus and béchamel sauce. Enjoy!