Spinach Salad (for 2 persons) Cost: 1.65 / 0.83 by person

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150g of fresh and young spinach leaves

1/2 cucumber

1/2 apple ("Granny")

1/2 lemon for juice

2 tomatoes

For Sauce: 125g of yogurt white

1 spoon of cream fresh

1 clove of garlic

salt and pepper

Clean the spinach leaves, cut off the stalk and reserve in the bowl.

Prepare the tomatoes without skin: put them in the boiled water for 1 minute and take away the skin, cut in little slices and take away with tea spoon the pips and put with spinach.

Peel the apple, cut in slices and mix with lemon juice, put inside the bowl with spinach and tomatoes.

Slice the cucumber.

Prepare the sauce: in separate bowl put the white yogurt, cream, press the garlic, salt and pepper, mix all and add the sauce to the salad.

Enjoy your start!